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So I tried to make homemade tortillas out of oat flour. They were delicious (surprisingly); they were 150 calories a piece though. So back to the 60 cal kind I get from the store. I am also on Day 2 of the 30 day shred. I've been eating between 1000-1300 calories a day. Also I work out for 20-30 minutes a day. Today I want to eat everything in site, but I know its my mind and the lack of fast food that my body is craving. I WILL NOT CAVE IN! I think my husband is making bodybuilding meatloaf tonight with mashed potatoes. Should be delicious.
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74.1 kg
これまでの減量分: 0 kg.
残り: 10.6 kg.
ダイエット続き: 100%.
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体重に変化ありません
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