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ダイエットカレンダーを表示, 2021年 08月 28日:
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1295 kcal
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脂質: 48.46g | たんぱく質: 93.05g | 炭水化物: 117.18g.
朝食: Danone Activia Berry Flavour, Coffee, Uncle Tobys Hi Fibre With Oat & Linseed Fibre, So Good High Protein Almond Milk, Blueberries, Strawberries. 昼食: The Salad Servers Chickpeas with Roast Pumpkin Salad, Zucchini Fritter, Grilled Fish. 夕食: Market Fare Dukkah with Nuts & Seeds, Bega Country Light Tasty Slices, Flora Pro-Activ, Helga's Lower Carb Wholemeal & Seed, Avocados, Woolworths Smooth Light Ricotta, The Salad Servers Chickpeas with Roast Pumpkin Salad, Lettuce Salad with Assorted Vegetables, Coles BBQ Chicken with Skin. 軽食/その他: Coffee, Twinings Peppermint Tea, Green Tea, Green Tea, Woolworths Apple Crumble Tart. もっと...
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