|
Good Morning FS friends! Up 2 lbs after small getaway with the family - I will take it! I am back to my regular eating schedule so all is well!
I popped out for a pedicure this morning and ended up getting my hair washed and styled. It took a little longer than I had planned but honestly, I was feeling a bit harried and now I feel a lot more relaxed. I need to get some work done for my meetings next week so I will do a quick check on my friends here and get back to work! Have a great day!
|
87.1 kg
これまでの減量分: 9.5 kg.
残り: 16.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 07月 4日:
|
1047 kcal
|
脂質: 48.70g | たんぱく質: 74.03g | 炭水化物: 75.29g.
朝食: So Delicious Original Coconut Milk, Coffee, Spectrum Organic Virgin Coconut Oil. 昼食: Roasted Broiled or Baked Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit. 夕食: Bing Cherries. 軽食/その他: Dum Dum Lollipop. もっと...
|
週に0.9 kg増量中
|