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ダイエットカレンダーを表示, 2021年 08月 23日:
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1266 kcal
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脂質: 61.46g | たんぱく質: 71.95g | 炭水化物: 108.86g.
朝食: Blueberries, Coffee, Nature First LSA, Dried Chia Seeds, Vitasoy Almond Milk Unsweetened, Carman's Gourmet Porridge Sachets Natural 5 Grain & Super Seed. 昼食: Pineapple , Coles Tasty Cheddar Shredded, Coles Basil Pesto, Lettuce Salad with Assorted Vegetables, Sliced Ham, Mission Spinach & Herb Wrap. 夕食: Danone Activia Berry Flavour, Market Fare Dukkah with Nuts & Seeds, Woolworths Light Tasty Reduced Fat Cheddar Cheese, Chicken Drumstick, Chicken Thigh, Lettuce Salad with Assorted Vegetables. 軽食/その他: Twinings Peppermint Tea, Twinings Green Tea & Lemon, Coffee. もっと...
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