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One week in the challenge 💪🏼
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53.7 kg
これまでの減量分: 2.5 kg.
残り: 1.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 21日:
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728 kcal
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脂質: 36.67g | たんぱく質: 65.01g | 炭水化物: 36.66g.
朝食: Herbalife Protein Drink Mix. 昼食: Cucumber (with Peel) , President's Choice Blue Menu Egg Whites. 夕食: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, President's Choice Portuguese Style Seasoned Whole Chicken . 軽食/その他: Christie Original Wheat Thins, Mastro Salami with Prosciutto. もっと...
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週に3.3 kg減量中
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