Wow! Not really sure how that happened but I will not complain. When I got to the track yesterday morning, I put in my ipod earplugs and the first thing I heard was low battery. I thought I know I have a low battery you do not need to point it out. But then the music started playing and I was like oh the ipod not me. =)
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72.0 kg
これまでの減量分: 27.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 06月 26日:
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1944 kcal
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脂質: 58.99g | たんぱく質: 63.57g | 炭水化物: 299.91g.
朝食: Chobani Nonfat Peach Greek Yogurt, Honey, Zurvita Zeal For Life, Cherry Coffee Cake. 昼食: Sweet Cherries, Dr. Pepper Dr. Pepper (12 oz), Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Cherry Almond and Lemon Cookies. 夕食: Cheddar Cheese, Kraft Wheat Thins Original, Apples, Clif Bar Builder's Bar - Chocolate. 軽食/その他: Homemade Granola Bars. もっと...
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2438 kcal
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運動:
ショッピング - 20 分, デスクワーク - 8 時間, 立つ - 4 時間, 運転 - 1 時間, 休憩 - 2 時間 40 分, 睡眠 - 8 時間. もっと...
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週に0.9 kg減量中
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