Got the old favourite brekkie out the cupboard
ダイエットカレンダーを表示, 2021年 08月 14日:
|
1490 kcal
|
脂質: 49.27g | たんぱく質: 74.55g | 炭水化物: 175.40g.
朝食: Asda Banana, Skinny Foods Golden Syrup, Asda Unsweetened Almond Milk, Asda Porridge Oats. 昼食: Slimming World Hifi Cornflake Bar, Del Monte Pear Halves, Asda Pickled Onions, Tomatoes, Asda Sliced Beetroot in Vinegar, Carrots, Cathedral City Cheddar Cheese, Egg, Ryvita Sweet Onion Crispbread. 夕食: Batchelors Bigga Marrowfat Processed Peas, Iceland Smoked Haddock Fillets, Mccain Home Chips. 軽食/その他: Vimto Sugar Free Vimto, Walnuts, Brazil Nuts, Almonds, Asda Lemon & Lime Double Strength Squash, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
|
|