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ダイエットカレンダーを表示, 2021年 08月 14日:
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1337 kcal
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脂質: 52.54g | たんぱく質: 67.62g | 炭水化物: 148.59g.
朝食: Metamucil Orange Fibre Supplement, Coffee, Dried Chia Seeds, Nature First LSA, Vitasoy Almond Milk, Carman's Super Berry & Coconut Porridge, Strawberries. 昼食: Ocean Blue Smoked Salmon, Woolworths Asian Salad Kit. 夕食: Lentil Soup, Western Star Original Spreadable Butter, Farmers Union Greek Style High in Protein, Coles Bakery Multigrain Rolls. 軽食/その他: Nestle Butter Menthol Throat Lozenges, Honey , Twinings Green Tea & Lemon, Twinings Peppermint Tea, Kit Kat Dark with South Australian Orange, Vitasoy Soy Milky Low Sugar, Twinings English Breakfast Teabags. もっと...
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