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ダイエットカレンダーを表示, 2021年 08月 11日:
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1317 kcal
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脂質: 59.61g | たんぱく質: 68.52g | 炭水化物: 133.78g.
朝食: Cooked Mushrooms (Fat Added in Cooking), Cherry Tomatoes, Helga's Lower Carb Wholemeal & Seed, Egg (Whole), Baby Spinach, Bega Country Light Tasty Slices, Western Star Original Salted Butter, Coffee, Metamucil Orange Fibre Supplement. 昼食: Red Tomatoes , Meatless Bacon , Coles Tasty Cheddar Shredded, Coles Pumpkin Seed & Purplewheat Panini, Coles Avocado. 夕食: Extra Virgin Olive Oil, Onions , Dolmio Classic Tomato, Coles Italian Diced Tomatoes, Minced Beef (95% Lean / 5% Fat) , Bulla High Protein Cottage Cheese, Zucchini. 軽食/その他: Dark Chocolate, Strawberries , Bananas . もっと...
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