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oops, made today a video game day and was suppose to have dinner at 7pm and spaced out completely and is already 10:30 pm (1.5 hours before bed) and have and to top it off i only ate 360 calories so far today.......downing 2 protein bars another 360 calories but so close to bed ummmmm not sure what is better being short calories, or eat a bunch of calories before bed, bad either way as i see it.
ダイエットカレンダーを表示, 2014年 06月 23日:
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830 kcal
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脂質: 44.00g | たんぱく質: 43.00g | 炭水化物: 92.00g.
朝食: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. 昼食: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). 夕食: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). 軽食/その他: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. もっと...
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