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Tired today. Hate when I get this tired cause then I get depressed about how heavy I am and decide screw it who cares. Havent reached that point yet today and am trying real hard not too. Had a few homemade cookies today but didnt have lunch so I am hoping the calories are about the same. Gonna get back on the wi fit tonight and do a few exercises and then go to bed. I have to learn how to pace myself and not fall out of my sleep routine.
ダイエットカレンダーを表示, 2014年 06月 23日:
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1382 kcal
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脂質: 70.77g | たんぱく質: 47.03g | 炭水化物: 140.70g.
朝食: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. 昼食: Pepsi Diet Pepsi (Bottle), Oatmeal Cookie with Chocolate Chips. 夕食: Schwan's Chicken & Broccoli Express Bowl. もっと...
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