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ダイエットカレンダーを表示, 2021年 08月 9日:
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1519 kcal
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脂質: 45.34g | たんぱく質: 98.99g | 炭水化物: 167.01g.
朝食: Nescafe Coffee with Semi-Skimmed Milk, Asda Fruit & Fibre with Semi-Skimmed Milk. 昼食: Oranges, Skinny Whip Toffee & Chocolate Snack Bar, Tesco Salad Tomatoes, Hellmann's Light Mayonnaise, French's Classic Yellow Mustard, Kingsmill 50/50 Bread, Tesco Cooked Ham, Tesco Cucumber, Pepsi Diet Pepsi (Can), Iceberg Lettuce (Includes Crisphead Types) . 夕食: Iceland Golden Savoury Rice Steam Bags, Rump Steak. 軽食/その他: Muller Orange Sprinkled with Dark Chocolate. もっと...
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