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It's been several days since I posted but I have been crazy busy with our garden and orchard. On Friday We picked 30 pounds of cherries off of one tree, then I picked raspberries and strawberries. WHEW! After all that I still had to process them. One of my favorite things to do is spit cherry pits. It's not lady like but we live in the country and no one will see me anyway. =) I wonder how many calories that burns? lol
If you haven't had farmer's market fruit or grow your own, try it, you won't go back!
ダイエットカレンダーを表示, 2014年 06月 22日:
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2140 kcal
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脂質: 61.55g | たんぱく質: 59.63g | 炭水化物: 367.80g.
朝食: Trader Joe's Toaster Pastries, Honey, Zurvita Zeal For Life. 昼食: Cherry Coffee Cake, Sweet Cherries, Tillamook Pepper Jack Cheese Sliced, Egg, Unsalted Butter Stick, Dr. Pepper Dr. Pepper (12 oz), Oroweat Double Fiber Bread. 夕食: Clover Stornetta Farms Lowfat Vanilla Bean Yogurt, Strawberries, Hodgson Mill Milled Flax Seed, Bob's Red Mill All Natural Whey Protein Concentrate, Honey, Bananas, Spectrum Chia Seeds, Sweet Cherries, IGA hot cocoa mix, Raspberries. 軽食/その他: Cherry Almond and Lemon Cookies. もっと...
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2731 kcal
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運動:
庭仕事（ガーデニング） - 1 時間, 歩く（早足） - 時速6.5km - 33 分, Bicycling - 1 時間, ショッピング - 10 分, デスクワーク - 1 時間, 睡眠 - 8 時間, 休憩 - 8 時間 17 分, 立つ - 2 時間, 座る - 2 時間. もっと...
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