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1st day keto. Kicked off with a 20 hour fast.
ダイエットカレンダーを表示, 2021年 08月 6日:
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1757 kcal
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脂質: 124.14g | たんぱく質: 137.85g | 炭水化物: 28.00g.
朝食: Coffee (Brewed From Grounds). 昼食: Wendy's Southwest Avocado Chicken Salad. 夕食: Wendy's Dave's Double (No Bun). 軽食/その他: Jack Link's Teriyaki Beef Steak Tender Bites. もっと...
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