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ダイエットカレンダーを表示, 2021年 08月 7日:
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1820 kcal
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脂質: 80.64g | たんぱく質: 164.13g | 炭水化物: 108.96g.
朝食: Egg Yolk , Vegetable Oil, Cooked Egg White. 昼食: Uleg Sambal Pedas, KFC Dada Ayam Original, Nasi Putih, Green String Beans, Vegetable Oil. 夕食: Chicken Breast, Carrots, Green String Beans, Vegetable Oil, Cheddar Cheese , Alfamart Nasi Merah. 軽食/その他: Pocari Sweat Ion Supply Drink (250ml), Pineapple, Pineapple, VECTORLABS Whey Protein, VECTORLABS Whey Protein, VECTORLABS Whey Protein. もっと...
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