|
Water retention, I worked too hard Monday and and sat too much Tuesday. I can tell the fatigue is getting better since I was able to do too much Monday. I was in overdrive 😂
|
105.0 kg
これまでの減量分: 6.2 kg.
残り: 34.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 08月 4日:
|
1063 kcal
|
脂質: 80.89g | たんぱく質: 70.03g | 炭水化物: 13.65g.
昼食: Olive Oil , Blue Cheese , Mezzetta Pitted Greek Kalamata Olives, Bacon, Skinless Chicken Breast, Hard-Boiled Egg , Calavo Avocado, Mixed Salad Greens. 夕食: Bacon (Cured, Pan-Fried, Cooked) . もっと...
|
週に2.5 kg増量中
|