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ダイエットカレンダーを表示, 2021年 08月 3日:
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1310 kcal
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脂質: 55.27g | たんぱく質: 79.81g | 炭水化物: 126.14g.
朝食: Baby Spinach, Bega Country Light Tasty Slices, Helga's Lower Carb Wholemeal & Seed, Metamucil Orange Fibre Supplement, Cherry Tomatoes, Egg (Whole), Cooked Mushrooms (Fat Added in Cooking), Coffee, Lemnos Haloumi Cheese. 昼食: Goodness Superfoods Wholegrain Barley Wraps, Wildly Good Falafel Bites, Coles Avocado, Cherry Tomatoes, Bega Country Light Tasty Slices, Baby Spinach. 夕食: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Farmers Union Greek Style High in Protein, Aldi Frozen Green Beans, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cauliflower , Cooked Carrots (from Fresh), Lilydale Chicken Breast Schnitzel. 軽食/その他: Munchme Almond Blueberry, Blueberries, Milk. もっと...
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