I struggled badly during my pregnancy and postpartum months after my daughter and my weight at rocketed to 111kg.

Lockdown has been tough on everyone but I've used the time to change my eating habits and absolutely love the results.

I now sit at 82kg and eat no more than 1500 calories a day, I do the Charlotte crosby belly blitz DVD 4/5 times a week as well as walks throughout the week or a big hike of a weekend.

The best part is I still eat carbs most days and enjoy chocolate and the occasional cheeky takeout as a treat because my mentality towards food has changed so much.

I've still got a little more to go and my wedding next year is definitely motivating me to continue.

To see the definition in my stomach after having a baby is the highlight of this weight loss journey so far 💪

2482 kcal 脂質: 104.48g | たんぱく質: 81.78g | 炭水化物: 297.55g.   朝食: Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. 昼食: The Pizza Company The Meat Metropolis, The Pizza Company Chicken Pops, The Pizza Company Seasoned Potato Wedges. 軽食/その他: Morrisons Chocolate Chip Cookies. もっと...
2081 kcal 運動: カーディオ (Cardio) - 10 分, 休憩 - 15 時間   50 分, 睡眠 - 8 時間. もっと...

69 人のサポーター    いいね!   

コメント 
Well done. what am amazing achievement  
2021年 08月 1日 投稿者: DaniR1234567890
You look amazing! Well done 💪💪👏 
2021年 08月 1日 投稿者: suma-ya-c
Fantastic achievement. Well done 🙂 
2021年 08月 1日 投稿者: Margenotlisa
I wouldn't say you look you have 81kg... maybe 60kg.. great work. Do you lift too? 😊 
2021年 08月 1日 投稿者: miss.bastet
Gr8 results & mindset. 🙌 
2021年 08月 1日 投稿者: piggy winkle
Thanks tan.per, I'm also 6ft which makes me naturally heavier....I'd love to be 60kg but I doubt I'll ever be that light 😂 I don't lift but I'd like to in the future (I do have a toddler whos heavy enough without the weights) 
2021年 08月 1日 投稿者: hannah202020
Use the toddler ahahhaha 
2021年 08月 1日 投稿者: miss.bastet
Lol, cheeky takeout. nice job! And there are zero reasons to quit carbs. 💪🏽 
2021年 08月 1日 投稿者: -Diablo
wow you look amazing well done.xx 
2021年 08月 1日 投稿者: Rach.😘xx
Surely you will look even more amazing when you start to lift. Good job and like tan said , use the kid. I remember those days..they actually think it’s funny. 👌 P.s put him in a bag for better grip and so you don’t drop him 🤣 
2021年 08月 1日 投稿者: Paula Vieira.
They do find it hilarious been having to hold mine lately when working out blinking lump. 🤣 
2021年 08月 1日 投稿者: DaniR1234567890
Paula, ahahahha is this what you've done when you didn't have weights? 🤣 
2021年 08月 1日 投稿者: miss.bastet
Excellent work! Nicely done. Let's go!  
2021年 08月 1日 投稿者: jimmiepop
You are looking good. Keep it up. 
2021年 08月 1日 投稿者: ApacheTiger37
wow. all I can say. never tell you've had a baby. awesome job!!  
2021年 08月 1日 投稿者: HeBrewZ
smashing it! superb. keep going😃👍🏾🙌🏽 
2021年 08月 2日 投稿者: Nat2278
🔥😍 
2021年 08月 14日 投稿者: Jasonschofield1

     
 

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