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Had a entry written and then it was gone so I will try again in the Reader's Digest version. Took the day off of work so I could run a bunch of errands and see my Grandma for lunch, she'll be 92 next month so I take every chance I can to see her. Anyway, during the course of the day I went into several clothing stores with the intent of buying clothes, especially pants since I have to keep hitching mine up. In one store I was able to purchase a skort, in a.... wait for it.... SIZE 8!!! Woot Woot Woot!!!! I kept looking at the clothing thinking I won't be able to fit into that but I did! Now that my body is smaller I need to convince my brain of that fact.
ダイエットカレンダーを表示, 2014年 06月 16日:
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2307 kcal
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脂質: 51.31g | たんぱく質: 93.03g | 炭水化物: 389.11g.
朝食: Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Sara Lee Deluxe Bagels - Everything. 昼食: Chocolate Frozen Yogurt, Zaxby's Mr. Pibb (12 oz), Lettuce Salad with Assorted Vegetables, Lay's Classic Potato Chips (28.3g), Ham and Cheese Sandwich. 夕食: Blueberries, Spectrum Chia Seeds, Chobani Nonfat Plain Greek Yogurt (Container), Strawberries, Bananas, Honey, Bob's Red Mill All Natural Whey Protein Concentrate, Hodgson Mill Milled Flax Seed, Raspberries. 軽食/その他: Dr. Pepper Dr. Pepper (20 oz), Starbucks Nonfat Hot Chocolate (Tall), Chobani Nonfat Strawberry Greek Yogurt (6 oz). もっと...
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2740 kcal
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運動:
立つ - 2 時間, 座る - 4 時間, 運転 - 1 時間, ショッピング - 3 時間 1 分, Bicycling - 1 時間 10 分, 睡眠 - 8 時間, 休憩 - 4 時間 49 分. もっと...
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