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One week going strong. Down a few KGs which is likely water weight after having such a high carb intake for the last year. oops. Hunger has decreased dramatically, and I managed to squeeze a walk in today. Feeling a lot better already. :)
ダイエットカレンダーを表示, 2014年 06月 16日:
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1274 kcal
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脂質: 99.91g | たんぱく質: 69.09g | 炭水化物: 26.06g.
昼食: Cream Cheese, McCain Stirfry Supreme Vegetables, Sealord Tuna Sensations - Smoked. 夕食: Lettuce, Avocados, Red Onions, Carrots, Edam Cheese, Regular Mayonnaise, Grilled or Baked Pork Chop. もっと...
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