|
I need 3 month more to achieve my target.. Last 2 week I go to clinic to see a doctor and tell him that i am trying to conceive but the specialist said that i must to loss my weight first then i can reregulate my period. so I plant in my heart that i should reduce my weight. My weight for last two weeks ago is 78.5 kg.
Yesterday is 76.5kg.. huhu.. Thanks doctor coz give me some support.
KEEP IT UP GUYS!!!!!
|
76.5 kg
これまでの減量分: 0 kg.
残り: 17.5 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 06月 16日:
|
923 kcal
|
脂質: 40.01g | たんぱく質: 84.83g | 炭水化物: 52.78g.
朝食: Herbalife Nutritional Shake Mix - Creamy Chocolate. 昼食: Cooked Green Cabbage, Luby's Fried Fish, White Rice. 夕食: Chicken Burger. もっと...
|
週に0.1 kg減量中
|