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Went to dinner with a friend tonight it's our 3rd annual school's out celebration. We went to Red Lobster for dinner. Good grief, looking at the calories of everything is depressing. I choose the tilapia it was lower in calories than most things and was very tasty. We had a great time laughing and talking and doing some shopping afterwards. A nice evening out. Hope everyone else had a great Saturday. =)
ダイエットカレンダーを表示, 2014年 06月 14日:
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2787 kcal
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脂質: 109.64g | たんぱく質: 92.36g | 炭水化物: 363.19g.
朝食: Fruit Syrup, Plain Pancakes, Unsalted Butter Stick, Farmer John Classic Premium Sausage Links, Honey, Zurvita Zeal For Life. 昼食: Dr. Pepper Dr. Pepper (12 oz). 夕食: Red Lobster Dr. Pepper, Red Lobster Parmesan-Crusted Tilapia (Half), Red Lobster Baked Potato with Butter, Red Lobster Sides - Fresh Broccoli, Red Lobster Caesar Salad, Red Lobster Cheddar Bay Biscuit. 軽食/その他: Dr. Pepper Dr. Pepper (20 oz). もっと...
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3038 kcal
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運動:
立つ - 2 時間, ショッピング - 2 時間 15 分, 歩く（早足） - 時速6.5km - 42 分, Bicycling - 1 時間, 座る - 4 時間, 睡眠 - 10 時間, 休憩 - 1 時間 3 分, デスクワーク - 1 時間, 家事 - 2 時間. もっと...
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