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Been out of town for a few days...so no gym and not much exercise. Tried to watch what I ate, but we ate out a lot. I think I still stayed around the 1500 calories a day. I will weigh myself tomorrow...don't expect to have lost anything, just hope I haven't gained. Plus I go back to the gym tomorrow...I've been working hard at the weights for about 6 weeks now...I hope I get back into it after being off for a week.
ダイエットカレンダーを表示, 2011年 02月 28日:
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1329 kcal
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脂質: 47.05g | たんぱく質: 80.25g | 炭水化物: 147.85g.
朝食: kashi flax. 昼食: hormel turkey pepperoni, kraft fat free cheese, Mediterranean Pizza. 軽食/その他: pink lady apple, naturally more. もっと...
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