SherrieCの日記, 2014年 06月 11日

Hello All, today has been a pretty good day. I got to go with my best friend, to watch here 5 year old granddaughter's award assembly this morning. You could say she is my granddaughter too.
I had planned on going to the gym afterwards, but got home and had to do some laundry. Then I went out and put my lilly's in a pot instead of being in the sun for so long (where they were). Of course one thing led to another and well, it is just so hot outside I don't feel like going anymore. Also, having some cramps as well.
I am trying to get myself motivated to go to the gym like I was in the beginning and it isn't working. Not really sure what to do about it, and before you say it, I know just push through it and it will get better. Well that is it for now, I hope you all have a blessed day !!!!!

ダイエットカレンダーを表示, 2014年 06月 11日:

1510 kcal

脂質: 61.06g | たんぱく質: 39.89g | 炭水化物: 216.58g. 朝食: Pop Secret 100 Calorie Butter Popcorn (Pop Secret), 7-Eleven Fresh to Go Fruit Blend. 夕食: Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage, Par Excellence Premium Long Grain Rice. 軽食/その他: WhoNu? 2X Stuffed Chocolate Cookies, Turkey Hill Strawberries & Cream Premium Ice Cream, Gala Apples, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. もっと...

2880 kcal

運動: 休憩 - 13 時間　 30 分, 睡眠 - 8 時間, 庭仕事（ガーデニング） - 2 時間　 30 分. もっと...

5 人のサポーターいいね！

you do know that housework and yard work and being up on your feet is still burning calories! you may not have been at the gym sweating but you can burn up to 100 calories quite easily with work at home so its still something!

2014年 06月 11日投稿者: kristyanne3

Agreed, you can burn calories at home too. As long as your on a calorie deficit all is ok. Maybe Gym tomorrow? Tell you what, you go to the gym and I'll do the elliptical!! :)

2014年 06月 11日投稿者: jmb3450

What would you call pulling weeds ?? Is that considered yard work ? I have had 2 storms go around me while I have been outside, and knowing that we need the rain, especially the garden does, not more than 20 drops have hit the ground. I hate pulling weeds !!!!

2014年 06月 11日投稿者: SherrieC

I weeded last weekend and it felt like a full on work out.. I passed out at 8pm when my kids did lol... yes that is yard work!!

2014年 06月 11日投稿者: kristyanne3


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SherrieCの日記, 2014年 06月 11日

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