ITS BEEN A FEW DAYS SINCE I HAVE WRITTEN ANYTHING IN MY JOURNAL..BEEN SO BUSY WITH WORK AND ALL..MY DAUGHTER IN LAW IS VISITNG FROM HAWAII WITH MY GRAND SON OF 4 MONTHS SO I BEEN USING UP A LOT OF TIME WITH HIM SPOILING HIM..
NOW MY 4 YEAR OLD IS BATTLING A REALLY BAD COLD..SO OF COURSE ALL THEY WANT IS MOMMY..
BUT HAVENT LOST FOCUS ON MY EATING..I AM ABLE TO ENTER MY FOOD CONSUMPTION FROM MY CELL.. I CAN TELL THE DIFFERENCE ALREADY,MY CLOTHES ARE FITTING BETTER!! AND PEOPLE ARE NOTICING TO!!
I WILL SUCCEED IN THIS WEIGHT BATTLE!! I AM 100% FOCUSED..
ダイエットカレンダーを表示, 2009年 04月 1日:
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1379 kcal
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脂質: 50.90g | たんぱく質: 49.79g | 炭水化物: 192.01g.
朝食: 100% Pure Orange Juice, Honey Bunches of Oats Honey Roasted. 昼食: Vanilla Nonfat Yogurt, Oranges, Select 100% Whole Wheat Sandwich Thins, Lemon Pepper Rotisserie Chicken, Red Tomatoes, Baby Spinach, Granola - Summer Berry. 夕食: Extra Virgin Olive Oil, Garlic, Deli Cuts Smoked Turkey Breast & White Turkey, Mixed Vegetables (Frozen). 軽食/その他: wheat thins artisan crackers, Zesty Guacamole Tortillaz. もっと...
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4111 kcal
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運動:
歩く(ふつう) - 時速5km - 30 分, 立つ - 7 時間 30 分, 休憩 - 8 時間, 睡眠 - 8 時間. もっと...
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