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It is finally over !!!!! The cake is gone, as suggested yesterday, I gave some to my mom, then some to my neighbor, my husband had some last night, and as I hang my head down I ate the last of it this morning. Yesterday when I went to my doctors appointment, I had to walk down this very long hallway, and for the first time in my life I felt my double chin JIGGLE. Yes, it jiggled and I knew right then and there what I had to do.
The gym is my friend and I am going to start visiting more often. I have gotten very lazy and slack about going, but no more. My head is back in the game (again).
I am so looking forward to 11am, that is when I get this heart monitor taken off. Those who have had this you know what I mean. For those who don't know, let me just say I have 6 wires stuck to me and what feels like a roll of tape all over me and let me just say it is HOT. Plus (sorry guys)I am not used to wearing a bra, just sports bras and that makes it even hotter. Okay, enough personal stuff, I hope that you all have a wonderful and blessed day !!!!!!!
ダイエットカレンダーを表示, 2014年 06月 5日:
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1153 kcal
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脂質: 42.30g | たんぱく質: 71.49g | 炭水化物: 125.78g.
朝食: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. 昼食: Yoplait Original 99% Fat Free Yogurt - Peach. 夕食: Dale's Steak Seasoning, Russet Potatoes (Flesh and Skin, Baked), Cooked Green Cabbage (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). 軽食/その他: Food Lion Thin Deli Sliced Smoked Turkey Breast, Ham and Cheese Loaf or Roll. もっと...
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 コメント
2014年 06月 5日 投稿者: Suzi161
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Sounds like you'll have that neck jiggle free with your head back in the game, new dedication to get to the gym, and cake taken care of. And, hope you get good results from the monitoring. xoxox
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Glad to hear the cake is behind you and the heart monitor is soon to be gone too! Hope your result is good from the monitor. As a friend says, Onward!!
2014年 06月 5日 投稿者: Vickie 5966
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Cake be damned!! I say that knowing there are 2 birthdays to celebrate this month. At least the cakes won't be staying in my house when birthdays are over, not mine or my wife's birthdays. I'm happy for you to be getting the heart monitor off and also that you're ready to hit the gym! I still need to get my rear end on the elliptical machine in the basement.
2014年 06月 5日 投稿者: jmb3450
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I sent my oldest over to our neighbors house with all the leftover cupcakes the day after his bday party =) Still praying for good results from your monitor!
2014年 06月 5日 投稿者: FitOKay
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I think I have a new routine come birthdays. While everyone else has cake, I'm going to treat myself to about 12 oz of nice fatty steak. :)
2014年 06月 5日 投稿者: northernmusician
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I'm with you NM, that sounds like a REAL party treat!
2014年 06月 5日 投稿者: jmb3450
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Good Job, great will power
2014年 06月 5日 投稿者: BrenIL1
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Hey, JMB. You could buy them cheap hotdogs for the meal and explain to them about the allowable # of rodent droppings agreed to by the FDA. :) Talk about your fun party!
2014年 06月 5日 投稿者: northernmusician
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2014年 06月 5日 投稿者: SherrieC
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I feel ya! I don't like running because of my butt! LOL! I make jokes about how you'll know I'm running if you hear clapping. I tell ya it really motivates you to do something about it. I joke but it really bugs me to feel as though my butt is so jiggly it's just flapping around back there. Good luck and I feel for ya, in the end loose isn't always bad when weight loss is in play though. I feel like my middle gets loose after I let go of some weight and then it tightens up after as though the fat is coming out from under my skin so it has to shrink back after. You can do it, so go for it!
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Heart monitor should be long gone. Will you get your results soon?
2014年 06月 5日 投稿者: Vickie 5966
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Vickie, I should get the results next friday when I go back to the doctor, unless they put it online.
2014年 06月 5日 投稿者: SherrieC
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My 10 year old daughter needed to do the 24 hour monitor... and then had to do the 30 day. I hear you! Hang in there. Good for you for getting back in the right mindset! :) I'm personally not a gym person, maybe just not yet. I used to enjoy Turbo Jam DVDs at home and I may pull them back out soon. The weather is getting so beautiful that there is nothing like just a nice long walk, preferably with my family. Keep that in mind :) You can make exercise any way you want it to be and it's still better than nothing! Good job on the cake! Sharing is caring! :D
2014年 06月 5日 投稿者: angel381
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