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Last day of school with the kiddo's. I have 2 days to clean my classroom before I start my summer job on Friday. Whew!
On another note, I started my 20 week training program to a half marathon yesterday. Here we go!!!!
ダイエットカレンダーを表示, 2014年 06月 3日:
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1940 kcal
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脂質: 53.04g | たんぱく質: 65.13g | 炭水化物: 320.23g.
朝食: Clif Bar Builder's Bar - Chocolate, Zurvita Zeal For Life, Honey. 昼食: Oroweat Double Fiber English Muffins, Jam Preserves, Jif Creamy Peanut Butter, Sun Chips Garden Salsa (Package), Dr. Pepper Dr. Pepper (12 oz). 夕食: Vermont Country Store dark chocolate covered graham crackers, Chobani Nonfat Peach Greek Yogurt (Container), Lifeway Foods Lowfat Peach Kefir, IGA hot cocoa mix. 軽食/その他: Wiley Wallaby Australian Style Gourmet Red Licorice, Larabar Uber Cherry Cobbler, Crawford's Garibaldi Biscuit. もっと...
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3054 kcal
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運動:
座る - 2 時間, ショッピング - 15 分, 走る（ジョギング） - 時速8km - 42 分, Bicycling - 1 時間 1 分, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 32 分, デスクワーク - 8 時間 30 分, 運転 - 1 時間. もっと...
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