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I didn't get home last night until 9:40 so I didn't record anything. Although I did much better yesterday food wise. In fact i was so tired last night I didn't even eat dinner! Still tired today but hoping for an early night. Tomorrow is my last day of school with the kiddo's for this school year. Always bittersweet.
ダイエットカレンダーを表示, 2014年 06月 2日:
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2015 kcal
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脂質: 36.54g | たんぱく質: 71.17g | 炭水化物: 364.50g.
朝食: Crawford's Garibaldi Biscuit, Honey, Zurvita Zeal For Life. 昼食: Dr. Pepper Dr. Pepper (12 oz), Sun Chips Garden Salsa (Package), Clif Bar Builder's Bar - Chocolate. 夕食: Peaches, Bob's Red Mill All Natural Whey Protein Concentrate, Honey, Blueberries, Bananas, Strawberries, Chobani Nonfat Plain Greek Yogurt (Container), IGA hot cocoa mix. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Chocolate Cake (with Chocolate Frosting), Honeymaid Honey Grahams, Chobani Nonfat Strawberry Greek Yogurt (6 oz). もっと...
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2602 kcal
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運動:
庭仕事（ガーデニング） - 45 分, 歩く（運動） - 時速5.5km - 30 分, デスクワーク - 8 時間, 座る - 1 時間, 運転 - 10 分, 睡眠 - 8 時間, 休憩 - 3 時間 5 分, 家事 - 30 分, 立つ - 2 時間. もっと...
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