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Last Tuesday, waiting in the Dr.'s office. A familiar place, dredding the scale. I get called in, got lectured, got my B12 shot (ouchie), & my prescription waiting for me and here we go... So, it's 7 days later and I'm doing surprisingly pretty good. I've been sticking to this diet, not giving in to temptation walk/jogging for 30 min. every morning and yesterday was the day to see how far a long I came. Here is where I prove it to myself that I can do it. I step on the scale, hold my breath and wait for the numbers to pop up...265! Wait that's....7 lbs! Wow. For me, that's a lot. I'm so motivated to keep it up, imagining what clothes I can wear, how good I'll feel. I'm ready for this next chapter in my life. Ready to do it right and get it right for my family.
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