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after a divorce, got married again, and another baby boy at 40! now i have to start all over again 🤣🤟
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91 kg
これまでの減量分: 2.3 kg.
残り: 20.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 7日:
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1590 kcal
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脂質: 43.32g | たんぱく質: 96.53g | 炭水化物: 163.64g.
朝食: Pick n Pay Full Cream Fresh Milk, Future Life Smart Food, Brown Sugar , Coffee. 昼食: Clover Feta Plain, Sasko Brown Bread, Lucky Star Sardines in Vegetable Oil . 夕食: Sherry, Sasko Brown Bread, Chicken Vegetable Soup. 軽食/その他: Naartjie. もっと...
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週に0.1 kg増量中
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