|
I am at a Instructor Boot Camp for Appleseed this weekend. Of course people brought yummy snacky foods. I let myself indulge a little today. There was a lot of up and down and sitting and standing. Between the extra corn (that I usually try to avoid), the wind, and the person smoking my nose is pretty stuffed up. Hoping it will be clear by morning and I hope the wind doesn't blow to much tomorrow.
ダイエットカレンダーを表示, 2014年 05月 31日:
|
2669 kcal
|
脂質: 107.65g | たんぱく質: 70.02g | 炭水化物: 380.33g.
朝食: Zurvita Zeal For Life, Honey, Jimmy Dean Premium Pork Regular Sausage, Tillamook Pepper Jack Cheese Sliced, Oroweat Double Fiber English Muffins. 昼食: Sun Chips Garden Salsa (Package), Dr. Pepper Dr. Pepper (12 oz), Jif Creamy Peanut Butter, Apples, Homemade Granola Bars. 夕食: IGA hot cocoa mix, Subway 6" Spicy Italian. 軽食/その他: Chocolate Chip Cookie, Sprite Sprite (12 oz), Red Vines Original Red Twists, Danish Pastry, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. もっと...
|
|
2361 kcal
|
運動:
家事 - 30 分, 立つ - 3 時間, 運転 - 4 時間, 座る - 4 時間, 休憩 - 4 時間 30 分, 睡眠 - 8 時間. もっと...
|
|