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Well 1/3 of the craziness is complete. Whew! It's nice to have it done and be able to move on the the next thing.
ダイエットカレンダーを表示, 2014年 05月 30日:
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2002 kcal
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脂質: 67.54g | たんぱく質: 73.38g | 炭水化物: 300.73g.
朝食: Oroweat Double Fiber English Muffins, Tillamook Pepper Jack Cheese Sliced, Jimmy Dean Premium Pork Regular Sausage, Honey, Zurvita Zeal For Life. 昼食: Sun Chips Garden Salsa (Package), Dr. Pepper Dr. Pepper (12 oz), Oroweat Double Fiber Bread, Jam Preserves, Jif Creamy Peanut Butter. 夕食: Publix Chocolate Marble Cake, IGA hot cocoa mix, Clif Bar Builder's Bar - Chocolate Mint. 軽食/その他: Chobani Nonfat Peach Greek Yogurt, Wiley Wallaby Australian Style Gourmet Red Licorice. もっと...
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2583 kcal
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運動:
庭仕事（ガーデニング） - 30 分, 座る - 2 時間, 家事 - 1 時間 30 分, 運転 - 10 分, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 1 時間 50 分, デスクワーク - 8 時間. もっと...
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