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To date I've lost 13 pounds, going from 251 to 238. Just need a better way to track my carbs.
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108.0 kg
これまでの減量分: 0 kg.
残り: 24.0 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2014年 05月 30日:
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1715 kcal
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脂質: 55.58g | たんぱく質: 98.80g | 炭水化物: 40.18g.
朝食: Cream (Half & Half), Splenda Granulated Splenda, Coffee, Egg Beaters Egg Beaters - Original, Genuine Steak House Brand Beef Ribeye Steak. 夕食: Del Duca Pepper Shooters, Orca Bay Alaska Pollock Fillets, Trader Joe's Steamer Clams in Garlic Butter Sauce, Steamed or Boiled Shrimp. 軽食/その他: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Anheuser-Busch Busch Light. もっと...
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