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Breakfast for 530 kcals. Trying to finish all the food from the fridge and freezer asvthey're broken :/
ダイエットカレンダーを表示, 2021年 07月 3日:
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1393 kcal
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脂質: 35.31g | たんぱく質: 46.11g | 炭水化物: 226.50g.
朝食: Falafel, Spring Onions , Black Tea, Sesame Butter (Tahini) (Made From Kernels), Biona Rye Bread (Amaranth/Quinoa), Lidl Black Forest Fruits, Apples , Alpro Unsweetened Almond Milk, Tesco Mushrooms, Garlic , Black Pepper , Salt , Solesta Spray Light Olive Oil Cooking Spray, The Tofoo Co. Naked Organic Tofu. 夕食: Rowan Hill Wholemeal Seeded Bread, Falafel, Black Pepper , Salt , Fresh Lemon Juice, Tropical Sun Chilli Garlic Sauce, Sesame Butter (Tahini) (Made From Kernels), Red Cabbage, Carrots , Tomatoes, Red Sweet Pepper, Yellow Sweet Peppers , Asda Iceberg Lettuce. 軽食/その他: Turmeric (Ground) , Maple Syrup , Allspice Ground , The Chicory Co. Organic Chicory Drink, Alpro Unsweetened Almond Milk, Tropical Sun Coconut Water, Espresso Coffee, Alpro Coconut Original. もっと...
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