2014年 05月 29日の計量結果（日記のエントリーがない日）
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75.3 kg
これまでの減量分: 4.7 kg.
残り: 15.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 29日:
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996 kcal
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脂質: 74.59g | たんぱく質: 71.31g | 炭水化物: 20.02g.
朝食: Melrose Coconut Oil Virgin Coldpressed, Butter, Farmdale Thickened Cream (Aldi), Coffee, Vitastic MCT Oil, Egg (Whole). 昼食: Chicken Wing. 夕食: Basil, Garlic, Dried Chia Seeds, Bocconcini (Aldi Au), Westacre Italian Style Mozzarella Shredded, Westacre Australian Light Tasty Shredded Cheese, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Coles Italian Passata, Sun-Dried Tomatoes, Canned Anchovy, Black Olives, Parmesan Cheese (Hard), Egg (Whole), Tibaldi Slow Roasted Ham Hock Meat. もっと...
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週に0.4 kg減量中
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