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(Very late) breakfast: homemade granola with lots of frozen berries and almond milk, coffee. A 600 kcal bomb
ダイエットカレンダーを表示, 2021年 07月 2日:
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1618 kcal
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脂質: 49.05g | たんぱく質: 55.77g | 炭水化物: 153.77g.
朝食: Lidl Black Forest Fruits, Alpro Unsweetened Almond Milk, Cinnamon , Maple Syrup , Asda Sweetened Dessicated Coconut, Morrisons Sunflower Seeds, Co-Op Well&Good Porridge Oats with Oatbran and Wheatbran. 夕食: Tropical Sun Chilli Garlic Sauce, Prosecco, Tempeh spicy ribs, Cucumber (with Peel) , Falafel. 軽食/その他: Tesco Low Fat Yogurt, Beef with Spaetzle or Rice and Vegetable (Frozen Meal), Carling Lager (Pint), KP Dry Roasted Peanuts. もっと...
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