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Bad, Bad, Bad Weekend. I really need to learn control. Weighed myself today and I was up which isnt good but what do I expect with the food choices I have made the last couple of days. Back to the drawing board. Gonna increase my exercise and drink more water
ダイエットカレンダーを表示, 2014年 05月 27日:
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722 kcal
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脂質: 29.73g | たんぱく質: 39.36g | 炭水化物: 77.06g.
朝食: McDonald's Sausage McMuffin with Egg. 夕食: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. 軽食/その他: Golden Delicious Apples. もっと...
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