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First and main meal of today: a bit of everything for around 650 kcals as I usually have 2 meals per day.
ダイエットカレンダーを表示, 2021年 07月 1日:
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1396 kcal
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脂質: 46.97g | たんぱく質: 80.32g | 炭水化物: 177.56g.
朝食: Tropical Sun Chilli Garlic Sauce, Black Pepper , Salt , Espresso Coffee, Kale , Fresh Lime Juice, Marmite Marmite, Rainforest Foods Spirulina Powder, Maribel Almond Butter, The Tofoo Co. Naked Organic Tofu, Tomatoes, Fresh Lemon Juice, Apples , Co-Op Truly Irresistible White Sourdough, Strawberries . 夕食: Iced Tea, Kombucha, Peanuts , Oil and Vinegar Salad Dressing (Home Recipe) , Dried Shrimp, Edamame Beans, Bean Sprouts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pineapple , Egg Fried Rice. もっと...
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