|
112 = BS
35 3/4 waist
42 hip
24 thigh
weight, no change.
Why is it that my blood sugar and weight are not improving? A few more pounds to -50!!! I am feeling a little discouraged by the lack of weight loss; I have to remind myself that my appearance and tone and size are improving . .. . .
ダイエットカレンダーを表示, 2014年 05月 20日:
|
1267 kcal
|
脂質: 65.76g | たんぱく質: 93.89g | 炭水化物: 68.77g.
朝食: Walnuts, Medjool Dates, 365 Organic Almond Milk - Unsweetened, Avocados, Raspberries, Cottage Cheese (Lowfat 2% Milkfat). 昼食: Eggland's Best Large Grade A Eggs, FoodShouldTasteGood Multigrain Tortilla Chips, Tnuva Light Feta Cheese, FoodShouldTasteGood Multigrain Tortilla Chips. 夕食: Buffalo Wild Wings Chicken Wings, Roasted Broiled or Baked Chicken Breast. もっと...
|
|