2021年 06月 18日の計量結果（日記のエントリーがない日）
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88.5 kg
これまでの減量分: 20.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 18日:
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2436 kcal
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脂質: 70.46g | たんぱく質: 76.73g | 炭水化物: 344.31g.
朝食: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of the Woods, ACE Bakery Ciabatta Piccola. 昼食: Pan Ducale Crostini Rustic Style Crackers, No Name Seasoned Croutons, Pacific Natural Foods Roasted Red Pepper & Tomato Soup, Bing Cherries, Tre Stelle Feta Cheese Light, Water. 夕食: Ketchup , Rose Wine, Potato French Fries, Hamburger (Large, Single Patty with Condiments) , Pita Bread, Hummus . 軽食/その他: Lettuce Salad with Assorted Vegetables, Tre Stelle Feta Cheese Light, Liberte Greek Yogurt - Coconut, Fudgsicle Fudgsicle. もっと...
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週に0.1 kg増量中
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