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A harder day than I had planned. My mom called this morning "when are you coming?" I had told my dad I would drop his order off today and a few other things. Turns out that my dad felt ill and had my mom work for him today. He went home when she came in. He is NOT in good health with a heart condition and other things so I started to get more worried than normal. I made him some chicken soup and went a little early to drop it off to my mom. I stayed for a lot longer than I planned but I did get to take home crabs for my dinner. Yay, since at that point I no longer felt like going to Outback for dinner like we were supposed to. We'll go tomorrow (it's for mothers day, I won't go out on the actual day of it because of the long wait) I feel bloated and off. TOM started today.
ダイエットカレンダーを表示, 2014年 05月 17日:
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1297 kcal
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脂質: 81.25g | たんぱく質: 121.10g | 炭水化物: 6.64g.
朝食: Nutiva Organic Extra Virgin Coconut Oil, Coffee with creamer and sweeter. 昼食: Coffee with creamer and sweeter, Kerrygold Pure Irish Butter, Beef Steak. 夕食: Blue Crab, Land O'Lakes Salted Butter. 軽食/その他: Philadelphia Original Cream Cheese, Oscar Mayer Deli Fresh Smoked Ham (Package). もっと...
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