|
Walked/jogged the bridge today...still kinda sore from yesterdays workout, but I must keep going. The needle on the scale has frozen...however the inches are still coming off so I'm happy. I just want to fit into my clothes :) I will probably update my weight/ measurements on Sun...maybe I will even be in the 180s..who knows :)
ダイエットカレンダーを表示, 2011年 02月 17日:
|
908 kcal
|
脂質: 29.67g | たんぱく質: 86.86g | 炭水化物: 70.73g.
朝食: v8. 昼食: Seared Ahi Tuna, asparagus. 夕食: pico, Turkey Enchilada Casserole, lettuce shreds, daisy light sour cream. 軽食/その他: collard greens , pink lady apple, naturally more. もっと...
|
|
2565 kcal
|
運動:
歩く（早足） - 時速6.5km - 1 時間 15 分, 休憩 - 14 時間 45 分, 睡眠 - 8 時間. もっと...
|
|