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Had an off weekend, and a rough start to the week, but somehow managed to lose weight. Odd. Trying to figure out the X-Factor I'm missing. I did smoke cigarettes on Saturday, perhaps they account for the metabolic boost, though I really don't want to focus on that if it's true.
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107.0 kg
これまでの減量分: 15.4 kg.
残り: 18.6 kg.
ダイエット続き: 不十分.
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週に1.1 kg減量中
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