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I gained 3 lbs in a week! This is scary! As I was complaining about a couple of weeks ago, I must eat more than a man every day, like over 3,000 calories a day, but it is next to impossible! I did not eat very differently from last week, but maybe I ate more takeout this week out of laziness (no-bun Baconator, chicken wings). Yesterday, I also ate some sashimi at dinnertime with some cold sake -- a Friday night treat. Since the sashimi pieces were tiny, I also ate some of the chicken wings that were left.
My blood pressure was slighly higher earlier this week due to the higher temperatures, but not by much. The temperature has lowered, but is still at summetime levels, so my systolic BP was a bit lower this morning. Still taking my medication every morning after my BP reading (2 drugs).
I recently learned that one of my coworkers suffers from endometriosis. This uterine disorder is excessively painful and I feel grateful I don't have this. I used to complain so much about my fibroid problems! These were probably not as bad as endometriosis.
I learned in the news that bars have just reopened in Quebec and Ontario. I am not much of a bar-hopper, but I am glad for people who go to bars. Things are going slowly back to normal. I can't wait to get my second vaccine shot!
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72.5 kg
これまでの減量分: 6.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に1.4 kg増量中
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