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kurang dari 400 kal
ダイエットカレンダーを表示, 2021年 06月 11日:
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901 kcal
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脂質: 21.52g | たんぱく質: 92.54g | 炭水化物: 90.80g.
朝食: Coffee, Yellow Sweet Corn . 昼食: Cooked Bean Sprouts (Fat Added in Cooking), Soft Boiled Egg, Chicken Breast, Yellow Sweet Corn . 夕食: Mango, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Cooked Egg White, Beef Thin-Sliced (Cured) , White Rice. 軽食/その他: Apples (Without Skin) , Yellow Sweet Corn . もっと...
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