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Really disappointed in myself today... I had classes in the morning, so I couldn't go work out, then it got too hot (80*F in western Washington?! What?) for me to work out afterwards. Then I didn't really get to work out much, except for walking for a bit. I really want to lose this stupid weight, but I can't get the motivation for it! >.<
Hopefully tomorrow I'll actually work out as much as I want!
ダイエットカレンダーを表示, 2014年 05月 14日:
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385 kcal
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脂質: 14.39g | たんぱく質: 5.29g | 炭水化物: 62.95g.
朝食: Bananas. 軽食/その他: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. もっと...
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2168 kcal
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運動:
Bicep Curls with Dumbbells - 2 分, 健康体操（ガッツリ、腕立て伏せなど） - 3 分, Squats - 3 分, 休憩 - 16 時間 22 分, 睡眠 - 7 時間 30 分. もっと...
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