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ダイエットカレンダーを表示, 2021年 06月 10日:
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1221 kcal
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脂質: 48.30g | たんぱく質: 130.53g | 炭水化物: 48.63g.
朝食: Coffee, Soft Boiled Egg. 昼食: Broccoli, Chicken Breast, Yellow Sweet Corn , Boiled Egg. 夕食: Orange, Cooked Corn, Broccoli , Chicken Breast, Soft Boiled Egg. 軽食/その他: Steamed or Boiled Shrimp, Boiled Egg, Bourbon. もっと...
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