The second 10-pound dumbbell arrived and I used it in my half-hour of weightlifting. Amazon is still out of 12-pounders. I may have to "weight" Amazon out and work with the dumbbells I have for a while.
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72.3 kg
これまでの減量分: 2.1 kg.
残り: 13.4 kg.
ダイエット続き: まあまあ.
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週に0.3 kg減量中
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