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ダイエットカレンダーを表示, 2021年 06月 8日:
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2036 kcal
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脂質: 91.25g | たんぱく質: 67.04g | 炭水化物: 243.64g.
朝食: Honey , Asda Whole Milk, Bananas , Asda Porridge Oats. 昼食: Basmati Rice (Cooked), Rocket, Tesco Cucumber, Mango, Avocados , Broccoli , Fried Fish, Basmati Rice (Cooked). 夕食: Minced Lamb , Tesco Crunchy Taco Shells. 軽食/その他: Cashew Nuts, Pistachio Nuts , Almonds , Rowntree's Fruit Stack, Magnum Classic. もっと...
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