Got my Grandma all moved. It was up and down stairs for almost 5 hours today and packing and unpacking. I can feel it in my rear for sure! Since my Grandma was born in the 20"s and remembers the depression of the 30's she saves everything! We threw out so much stuff today it was crazy. And to think we did that 5 years ago when we moved her in there. Makes me want to purge things in my house! Makes you think!
ダイエットカレンダーを表示, 2014年 05月 10日:
|
2599 kcal
|
脂質: 57.88g | たんぱく質: 92.35g | 炭水化物: 453.32g.
朝食: Bananas, Homemade Granola Bars, Zurvita Zeal For Life, Honey, Lifeway Foods Lowfat Pomegranate Kefir. 昼食: Chocolate Frozen Yogurts (Soft Serve), Dr. Pepper Dr. Pepper (12 oz), Papa John's 16" Original Crust Pizza - Pepperoni. 夕食: Apple Juice, Zucchini, Blueberries, Bob's Red Mill All Natural Whey Protein Concentrate, Honey, Strawberries, Bananas, Chobani Nonfat Plain Greek Yogurt (Container), IGA hot cocoa mix. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Chobani Nonfat Peach Greek Yogurt. もっと...
|
|
2841 kcal
|
運動:
デスクワーク - 1 時間, Bicycling - 1 時間 1 分, 家事 - 1 時間, 立つ - 6 時間 30 分, 座る - 3 時間, 睡眠 - 8 時間, 休憩 - 3 時間 29 分. もっと...
|
|